Swami Sivananda's 18 Ities: Simplicity

- By Sw Yogatirthananda Saraswati, From YogaMag Nov 2001 

After the hard month of sincerity I was looking forward to an easy time with simplicity. In regard to the previous ITIES simplicity meant not to complicate or overdo the study and practice of the ITIES. Simplicity implies spontaneity.

Simplicity in regard to life itself meant a simple yogic lifestyle - I use italics as it is such a wide concept. I think I do lead a simple life, trying to do with the minimum of consumer goods required in Western Europe and by a teenage son.

I do consider myself a simple-minded person. My interaction with people is spontaneous and honest. If it gets complicated, I withdraw. So with this view of myself and the lifestyle I lead, I was very confident about the month of simplicity.

Yet, as I soon found out, the test was not to be simple, as comes easily to my nature, but the challenge was to live up to the reactions of others. Simplicity in our society is equal to stupidity. It takes great humility to accept the mockery and sneers with which simplicity is met in the world today. Scheming and doing things in a twisted way is the more accepted way of interacting. At work, I realized that simple, unpretentious interaction is considered as silly or even stupid behaviour. Gossip, behind-the-back plotting and manoeuvring are the tricks and methods that are accepted, highly regarded and rewarded.

The test for me therefore was to keep on being simple, and above all to accept in all humility the judgement of others. Not wanting fortune or fame, or career or a smart car is an attitude that is considered by many as downright stupid. I got hurt, laughed at in many ways, taken advantage of without even noticing because I did not know the game that was being played, or if I did, I refused to play it.

So, the month of simplicity was anything but easy. It was the first time I had to defend quietly an ITY in the face of the social environment I live in. It was a painful experience and an incredible challenge to humility. I could see that for others a month of simplicity might be completely different, might imply giving up ambitions, cutting down on luxuries, relating more frankly with friends and colleagues.

For me it meant upholding an idea, an ITY, I believe in. Of course, this is based on the values and priorities I have set in my life. Simplicity is one of these values, and at the same time living simply gives me space and time to work on other values. Simplicity is an incredible energy-saving and stress-preventing ITY.

• Simplicity
  Is nothing else but
  Mindfulness in constant
  Practice - for the
  Love of all.
  Inside, outside, this and that
  Come together once again,
  Inspired by the only
  Truth, that
  You and all are simply one.

Originally Posted Here